Get out of your fcking head!

Hey friend!

I am jumping on because this last full moon has been FULL ON and I have been feeling like one crazy bish! So, today I felt called to pull a card for myself and now it has revealed itself, I think you might need to hear this too…

🗡️ ℕ𝕚𝕟𝕖 𝕠𝕗 𝕊𝕨𝕠𝕣𝕕𝕤 - “𝙂𝙚𝙩 𝙤𝙪𝙩 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙛**𝙠𝙞𝙣𝙜 𝙝𝙚𝙖𝙙!”

I have been having dark thoughts and disturbing feelings which have been weighing me down and keeping me up at night. I have been worrying excessively about ‘something’ and I can feel my negative thoughts trying to take over. I am feeling overly stressed and anxious about it and the more I try to help, the more I feel helpless.

I got myself stuck in this negative cycle already, where one shitty thought leads to another, and another and another and yesterday I was so overwhelmed, I exploded. 💣 Just as the ℕ𝕚𝕟𝕖 𝕠𝕗 𝕊𝕨𝕠𝕣𝕕𝕤 are stacked upon each other, so too are my negative thoughts.

I really need to tread carefully here because the fear and worry that has bubbled up to the surface around my situation will quickly become an obsession. And when negative dark thoughts keep repeating over in my mind (like thinking about the ‘worst case scenario’), I am actually running the risk of manifesting it into the physical world. 🤦🏻‍♀️

BUT the ℕ𝕚𝕟𝕖 𝕠𝕗 𝕊𝕨𝕠𝕣𝕕𝕤 is here today asking me (and also asking you) to break the cycle. Much of these negative emotions I am experiencing are in my head and are not a reflection of what’s happening around me. And I am just making things worse with my negativity, so I need to flip it with a bit of positivity and try looking at it from a different perspective instead.

This is not going to stop the everyday bullshit from piling up on top of me but it will definitely help lift a little bit of that heavy energy.

And then I remembered that I don’t need to do this alone, so neither do you. Reach out for help! If you are struggling to look at your situation clearly and you are weighed down with negative thoughts, talk to someone about it. A third party perspective will support you through this dark period.

I am here to help if you need it…